How to sleep after breast augmentation
How should I sleep after a Breast Augmentation?
Friday 9 a. It is important to rest after any surgery, but for some surgeries, how you sleep is also important. When women have breast augmentation at my practice serving Chandler, Gilbert, and Scottsdale, AZ, they often have concerns about sleeping after surgery. In this post, I will offer advice on how to sleep comfortably and cautiously after your procedure. Sleep is essential to a healthy immune system and a speedier recovery. Your body has to work hard to heal from surgery, which is why you will likely find yourself feeling fatigued in the days following your breast augmentation. However, when we sleep, the body is still and can dedicate more blood flow to the injured muscles and tissues, delivering oxygen and nutrients to promote healing. Additionally, sleep can play a part in our response to pain. According to this WebMD article , getting more sleep can help reduce the amount of pain you experience. Ideally, you should be trying to get 8 hours per night, and likely more when your body is healing. It is important to sleep on your back for a while after breast augmentation surgery. To reduce swelling, your upper body should be elevated, especially while you sleep. This helps minimize fluid buildup, enhances circulation, and also keeps the breasts in a more natural position as they heal.
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Do’s and Don’ts After Breast Augmentation Surgery
Getting enough sleep is an important part of recovering from breast reconstruction surgery. It is when you are asleep that your body works the hardest to repair muscles, tissues, and cells. But sleeping can also be tricky after surgery. You have to understand the right way to sleep to avoid discomfort and to protect your results. Our board-certified plastic surgeons advise breast reconstruction patients to sleep on their backs for the first two weeks after surgery. Many women choose to sleep in a recliner during this time. A recliner will support your upper body and help you maintain the ideal sleeping position. Sleeping on your side or stomach immediately after breast reconstruction is not permitted. These positions put unnecessary pressure on your healing breast tissue and incisions. If you had implant-based reconstruction , side and back sleeping during recovery may result in malposition. You can begin to sleep on your side again two weeks after breast reconstruction surgery.
Tips for sleeping after a breast augmentation
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